ISO POOFS – Low Carb KETO Cereal
Iso Poofs are back! Do to our overwhelming response to our pre-sale last week (over 400 boxes sold in 1 week) of the super popular . . .
Fish Oils and PSMF Diet and Omega 3’s and Rapid Fat Loss Handbook
The ever so popular Protein Sparing Modified Fast diet, specifically the Rapid Fat Loss Handbook by Lyle McDonald is one of the most effective fat . . .
How to stay keto during the Holidays – Dealing with Holiday Weight Gain
So it is “that” time again, or better yet that “season”. All sorts of triggers around us innocent mostly-carb-avoiding keto dieters. We have Halloween, Thanksgiving, . . .
The Carnivore Diet: Zero Carb Ketogenic Diet
So what is all the hype over Carnivore? The zero-carb, somewhat “keto-ish” diet that lots of people are really enjoying and loving the results. A . . .
Atkins Fat Fast | Egg Fast | Beef and Butter Fast
What is a Fat Fast Atkins Fat Fast, Egg Fast, Beef and Butter Fast for all intents purposes for this blog post these will be . . .
Whey Protein Sludge
So what exactly is protein sludge? It all started way back around 1993 when I bought my first box of Met-Rx meal replacement packets (MRP’s). . . .